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It is only fair to mention that these types of teas also help dieters shed water weight. Ancient people used green tea to treat various medical conditions like hypertension, heart diseases, digestive disorders and flatulence. Green tea was also used as a diuretic for treating wounds, promoting mental health, and to regulate body temperature.

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Even now, the blended teas that are available in cheap tea bags carry potential threats to your health. The studies were also conducted not only among people who consumed black tea but also among people who drank green tea, herbal tea or white tea. Free radicals cause our bodies harm and effect out health.

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California Dieters ' Drink Extra Strength Tea (Pack of 2 20-Count Boxes). +. How tea helps you lose weight Studies have shown that most teas that are good for weight loss, like green tea and black tea contain flavonoids and caffeine that can elevate metabolic rate [1].

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Although adding milk does impact on the availability of polyphenols, tea is. Just saw these shopping todayy and i w anted to buy but thought i should look it up first so i wouldn't just have another fad tea in my pantry but these seem legit and I'm looki g to really try now May 19, 2015, 1:03 p.m. Dried naturally and in sunlight, white tea is the least processed tea among those for losing weight [4]. While mint tea typically has less caffeine than other types of tea, its scent and flavoring can help suppress stray hunger pangs and keep you from overeating. Mint tea delivers a soothing effect, and can be great for a before bed beverage. As a result, many people have reported higher weight loss when using oolong tea than when using black tea or green tea. When drinking green tea with a meal it has be shown that the properties in green tea slow down the action of an enzyme that is needed to breakdown carbohydrates.